Lemon Balm & Peppermint Sun Tea – Fresh from the Garden

Why I Love This Tea

I am eager to share this recipe with you. It’s one I’m going to make at least weekly. I may need to get more mint and lemon balm planted to keep up with the demand 🥤. There’s something special about harvesting fresh herbs and turning them into a refreshing drink.

How I Made It

I made a small batch of sun tea using lemon balm and peppermint from my home garden. I used a quart-sized jar, filtered water, and freshly picked herbs. After crushing the leaves, I let the mixture steep in the sun for several hours to draw out the delicate flavors.

The result? A beautifully subtle, calming tea that I enhanced with honey, ice, and even a few freeze-dried cucumber slices for a fresh twist.

This isn’t so much a strict recipe as it is a simple method. You only need herbs, water, sunshine, and curiosity. It’s an easy way to enjoy the garden in your glass.

What You’ll Need

• 1 cup lemon balm (loosely packed)
• 1/4–3/4 cup peppermint leaves
• 4 cups filtered water (room temp if possible)
• Let it brew in the sun for 2–4 hours, depending on the temperature and sunshine where you are.

🎥 Watch the Video

Thanks for Being Here

I hope this inspires you to make your own herbal sun tea. It’s soothing, refreshing, and just a little bit magical. 🌞

And if you’re new here, welcome! I share cozy, grounded kitchen and garden content rooted in authenticity and intention.

Thanks for being here, friend.
May everything fall into place for you today. 🌿

— Nadja 🍄